carnivore diet mold illness

Decreased levels of VEGF associated with mold illness can cause poor blood flow and cell starvation. Unless youve received a true Mast Cell Activation Syndrome (MCAS) diagnosis, which is extremely rare, histamine intolerance requires root cause healing and is only a symptom. Histamine levels are commonly elevated with mold illness since histamines are a part of the bodys innate immune system. Lets explore the causes, diagnostic criteria, and treatment protocol for this legitimate condition. When people hear about mold illness, its a common misconception that its the same thing as a mold allergy. Since all junctions in the body are compromised due to low MSH, its common for Multiple Antibiotic Resistant Coagulase Negative Staphylococci (MARCoNS) to survive in the noses biofilm. This can lead to the development of inappropriate pathways. Sleeping through the night (deep sleep from 30 mins to 2 hours average) MSH is an essential hormone that plays a key role in managing immune function, inflammation, and other hormones. VIP has a similar role compared to MSH in managing the bodys inflammatory response. I also consume raw beef suet, ghee, raw butter, colostrum, and goats milk. With 7 million deaths linked to indoor and outdoor air pollution, understanding the downstream impacts and health consequences of toxic mold exposure is critical. Copyright document.write(new Date().getFullYear()) Nutrition With Judy All Rights Reserved | Disclaimer. Make sure to only work with CIRS-specific remediation companies since the remediation process required for mold illness is drastically different than the standard approach. Mold illness practitioners will monitor blood pressure if this medication is required. The. I usually ate 2 types of protein at one meal just so I didn't get bored. Kelly is still working on some things but after 5+ years of all-meat carnivore, shes finding root-cause healing with CIRS treatment and carnivore. The bacteria live in the nasal cavity but in rarer cases, can form deeper infections in dental cavitations and other areas of the body. Our personalized mold illness doctor recommendations only include Shoemaker-certified practitioners that can prescribe the necessary medication needed for the protocol. Since all junctions in the body are compromised due to low MSH, its common for Multiple Antibiotic Resistant Coagulase Negative Staphylococci (MARCoNS) to survive in the noses biofilm. Patients that have symptoms in at least eight of the 13 clusters should seriously consider completing the next step. Mold illness is a more prevalent issue than ever imagined with new scientific data and clinical experience illuminating this significant problem. Mold exposure and mycotoxin accumulation are one of the various root causes of histamine intolerance, which is often exacerbated by impacted gut health from low MSH levels. For a full 30 . For individuals that have significant histamine intolerance that are unable to take these supplements, eating wild-caught king salmon daily along with grass-finished beef are alternative, low-histamine ways of boosting omega-3 levels. This is especially true for chronic illness patients who experience a higher rate of sick events that the body can inadvertently associate with unrelated factors. Sign in, Powered by You dont necessarily need to work with a provider thats in your state many of these providers offer the same services to patients that are out of state. A, limited blood marker and genetic susceptibility test. as we understand how daunting the steps can be especially for those already chronically ill. Our white-glove service includes all testing requirements for mold illness, environmental mold testing, lipid replacement therapy, recommended supports and supplements, and detailed recommendations for CIRS-certified mold illness providers. Tip: Circle which symptoms you have in the graphic and see if it results in eight or more clusters. I have them at night for a few days, usually topped with some honey, and I feel like this really helps reset my leptin signaling and helps with my hormones. Mold illness can directly impact cell function which can make it difficult for patients to tolerate the prescription binder required for the protocol. Take advantage of our Mold Illness Bloodwork and Mold Illness White Glove Service as we understand how daunting the steps can be especially for those already chronically ill. Our white-glove service includes all testing requirements for mold illness, environmental mold testing, lipid replacement therapy, recommended supports and supplements, and detailed recommendations for CIRS-certified mold illness providers. We recommend the carnivore diet, which supports both a gluten-free and low-amylose diet, for mold illness recovery. Generally, when you see the C4a elevating, the histamine response will turn to create more prevalent symptomatology. In this case, histamine regulation will take a higher priority in management for treatment. If the mold illness continues to progress, the pituitary often then drops to significantly low or low to normal ranges. The #carnivorediet tag has amassed over 645 million views on TikTok, with one user, @roryskitchen, going viral over the past two . Whenever you start a new diet or protocol, always consult with your trusted practitioner first. Depending on the severity of your MARCoNS, EDTA, Mucolox, colloidal silver, or another nasal spray can be used for treatment. Take advantage of our. I was finally starting to feel like myself again, and I loved the fact that I didnt have to think about food as much and spent way less time cooking. White blood cells are attracted to the elevated cytokine levels in the bloodstream causing further blood flow restriction, reduced oxygen in tissue, and decreased vascular endothelial growth factor (VEGF). Cytokine production in addition to impacted nerve function from toxic mold leads to chronic, general inflammation. Paleo books and websites sometimes include animal dairy. I eat a lot of ground beef, ribeyes, chuck steak, and organ meats. For example, have you ever gotten the stomach flu after eating a specific food and then some time afterward, gotten nauseous from smelling that same food? Once youve determined that youve encountered a water-damaged building and have eight or more positive symptom clusters from the first two criteria, the next step is taking the Visual Contract Sensitivity (VCS) test. Carnivore diet raises 'a lot of red flags' for nutritionists. After each subsequent phase has been completed and all blood markers restored to their normal ranges, the patient will be cured of mold illness and should be free from symptoms and the many downstream consequences of toxic mold exposure. For about 3 weeks around the holidays I was enjoying plenty of foods outside of the animal kingdom (hello holiday treats and Maui acai bowls! Dairy is sometimes allowed. Mold toxicity is the byproduct of certain molds that produce mycotoxins leading to acute illness in most but unfortunately causing chronic disease in the genetically susceptible. Your mold illness provider will discuss the results with you as there is nuance when it comes to interpreting the results based on your geographic location. Ive been eating an animal-based diet for almost 5 months now, and its had a huge impact on my digestion, inflammation, mood, and energy levels. Low amylose diets are designed specifically to support the body will healing from mold illness and can also help with SIBO and other gut issues. Theres a lot of ignorance and non-scientifically-backed information about mold in both functional medicine and Western medicine which has exacerbated this growing societal issue. The first 30 days were honestly a very rough transition. Providers will offer guidance and support for continued management if any subsequent exposures occur. There are a lot of factors at play here when it comes to mold illness, a complex subcategory of biotoxin illness. . With more than 100,000 different indoor and outdoor mold species, some are far more dangerous than others. These mold species include Aspergillus Penicilloides, Aspergillus Versicolor, Chaetomium Globosum, Stachybotrys Chartarum, and Wallemia Sebi. In all mold illness cases as well as other biotoxin cases, the complement system is continually activated leading to more consequences. If C4a suddenly increases after the blood marker has been corrected, this is typically a significant sign of re-exposure to toxic mold. I tried the carnivore diet about a year ago for 2 weeks, but this year I gave it a full 30 days to see if it would help support my body as I went through a mold / Lyme protocol. Low ADH levels lead to common symptoms of frequent thirst, frequent urination, dehydration, headaches, and static shocks. My goal was to add variety to my diet, not to improve my health, as it was about as good as it gets. Even if you dont recall a water damage event happening in your presence, try to remember any signs of water damage you may have noticed at properties you frequented. For those that havent failed the VCS test but have confirmed the first two criteria, you may still want to consider lab work in case youre in that seven percentile that experiences false passes. I usually end my day with sparkling water with glycine powder in it to balance out my methionine:glycine ratio, especially if I havent had collagen shoutout to the Armstrong sisters for their carnivore soda creation! Were always here to provide mind-body work, specialized gut healing, second opinions, and any additional support you need through mold illness treatment. on a Meat-Only Diet You should be. White blood cells are attracted to the elevated cytokine levels in the bloodstream causing further blood flow restriction, reduced oxygen in tissue, and decreased vascular endothelial growth factor (VEGF). The initial symptoms created by these cytokine effects can present as headaches, poor body temperature regulation, muscle aches, and concentration issues. If you didnt start lipid replacement therapy during the critical phase of the Shoemaker Protocol, its important to start it here. This results in leaky brain, allowing neuropathic toxins to enter the brain which causes substantial inflammation and the dysregulation of the hypothalamus and pituitary. And plenty of sea salt. The carnivore diet is zero carbs, whereas the ketogenic diet is primarily a low-carbohydrate diet that causes your body to enter the metabolic state of ketosis. The ERMI is a much more in-depth report of all mold species found from dust samples in the environment and will also provide a HERTSMI-2 summary. There are countless mold detox protocols available that incorporate over-the-counter binders such as clay and charcoal. Pretty simple. For the second step of the diagnostic criteria, youll notice that all the symptoms are grouped into 13 independent clusters due to how theyre caused by the mycotoxin pathway. If you find that limbic work is too strenuous to begin with, there are other modalities available that are less active. Emotional freedom technique (EFT, Tapping), breathing and tactile exercises, and spending time in nature can also help support this. VEGF (normal range: 31-86 pg/mL): VEGF is key for supporting new blood vessel growth, boosting blood flow, stimulating circulation, and providing oxygen and nutrition delivery throughout the body. In the 75% of the population that doesnt have this genetic susceptibility, the mycotoxins are correctly tagged by the immune system, broken down, then detoxed from the blood through the liver. Based on the patients markers, mold illness practitioners can restore these levels with therapeutics including supplementation as well as prescription medication. Creating a healthy omega 3:6 ratio is accomplished by supplementing with either. Reduced MSH significantly contributes to leaky junctions that cause both leaky brain and leaky gut. Reach out to our team if you need help determining if your case warrants further exploration. The most fundamental yet most commonly difficult-to-achieve step in the entire treatment protocol is getting out of mold exposure. Having a high fever, illness, surgery, significant stress, pregnancy, severe toxic mold exposure, and other traumatic events may trigger a cytokine storm that activates the mold illness gene in those that are born susceptible. I had my bu. Experts aren't convinced. The carnivore diet is a super low-residue diet. $ 25.00 $ 18.00. High-dose fish oils also offer therapeutic value for fixing reduced VEGF levels. After the first four steps have been completed and you receive confirmation that your mold illness markers are abnormal and/or have one or more of the genetic haplotypes, youll need to find a Shoemaker-certified practitioner. Thats' why a huge portion of people suffering from mold illness never know it. The Nutrition with Judy team is humbled to offer comprehensive support and initial diagnostic steps for mold illness patients. Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. Mold exposure and mycotoxin accumulation are one of the various root causes of histamine intolerance, which is often exacerbated by impacted gut health from low MSH levels. Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and the author of Carnivore Cure, Meat-Based Nutrition and the ultimate elimination diet for optimal health. And those who have sought objective lab data show biomarkers consistent with health and vitality. With more than 100,000 different indoor and outdoor mold species, some are far more dangerous than others. Mycotoxins have the ability to cause a range of adverse health impacts from acute mold poisoning to long-term effects such as mold illness or even cancer. Lipid replacement and limbic retraining arent specified in this protocol but are essential supports for helping patients better tolerate treatment. Sudden unexplained increase in the water bill, Large, spiderweb-patterned cracks or small hairline cracks, Water rings that appear discolored, yellow, or light brown, Visible mold growth in the corners where ceilings and walls meet (more common for humid rooms such as the basement), Water stains that have a similar look to rust, Bubbling, peeling, or flaking paint/wallpaper, Crowning where the middle of the plank is raised up causing a rounded look, Circle which symptoms you have in the graphic and see if it results in eight or more clusters. Well help you find your root-cause imbalances. They reported feeling more energetic, sleeping better, and having better mental clarity and focus. The only thing that kept me going was the fact that my bodys reactions were most likely a sign of toxins and bad bacteria dying off at least SOMETHING was happening. She holds a psychology and communications degree from the University of California, Berkeley, and shes the author of the best-selling book, Carnivore Cure. Our brains automatically develop neural pathways in response to all of our experiences. Linked to developing. DISCLAIMER: This content is for educational purposes only. The beginning phases and steps of the protocol will help lower C4a innately if the patient is successful in completing these. Its time to stop living in chronic illness. Low MSH levels cause a minimized production of melaninwhich leads to non-restorative sleep and chronic fatigue. Once the complement system is chronically activated, severely disordered inflammation affects every bodily system including the brain. Ive figured out that I feel really good when I have carbs in the form of tubers or berries for about 3-5 days before / during my period. According to the survey results, many reported improvements in their chronic medical conditions, general health, and well-being. Inflammatory markers such as TGF-Beta 1, MMP-9, and C4a wont normalize through mind-body work alone. Most people on the carnivore diet sit down and eat a huge piece of their one protein of choice, but (typical) I wanted to keep things more interesting. Theres usually always meat on the menu! Judy and her nutritional therapist team focus on root-cause healing by starting with the Carnivore Cures all-meat elimination protocol and meeting their patients and clients where they are. Sign up to get updates on holistic health, evidence based nutrition news, and meat-based resources. As its name suggests, the carnivore diet is an eating plan that focuses almost exclusively on meat and other animal products. Less brain fog Join our loyalty program to unlock exclusive perks and rewards. One of the lab tests needed will be the HLA-DR which determines if you have a genetic susceptibility to mold illness. In turn, this helps lower overall inflammation. Because of the mycotoxin pathway, mold illness can affect all bodily systems leading to a wide array of cascading symptoms that ultimately vary from individual to individual. Evidence-Based, Simplified Nutrition and Lifestyle Strategies. Copyright 2023 Nutrition With JudyAll Rights Reserved | Disclaimer, Nutritionists Guide to the Carnivore Diet, Personal Care Guide to Non-Toxic Products, When people think of mold, they often dont understand the actual consequences and dangers that this organic substance can pose. is a type of protein that supports new blood vessel growth. . Stories of Healing (and Adonis Physiques!) This in turn promotes improved oxygen delivery and blood flow for mold illness patients. High MMP-9 leads to whole-body inflammation by allowing inflammatory chemicals to seep through leaky blood vessels. The carnivore diet or an animal-based diet are both great diet interventions for reducing inflammation and aiding in gut healing. Anyone can be susceptible to acute mold poisoning the effects vary from individual to individual due to the persons current immune system state along with how significant the exposure is. MSH (normal range: 35-81 pg/mL): Nicknamed the master gland, MSH is responsible for managing various anti-inflammatory and hormone functions. Ideally, each finished level of the home as well as the workplace should be independently tested. Mold illness can directly impact cell function which can make it difficult for patients to tolerate the prescription binder required for the protocol. Copyright 2023 Nutrition With JudyAll Rights Reserved | Disclaimer, Nutritionists Guide to the Carnivore Diet, Personal Care Guide to Non-Toxic Products. Welchol is given for sensitive individuals it is a quarter as effective as CSM but can be better tolerated by some. Foods you can incorporate into the low-mold diet in moderation include: Gluten-free grains: Brown rice, quinoa, buckwheat, millet, teff, certified gluten-free oats Starchy vegetables and legumes: Sweet corn, potatoes, beans, peas, lentils, sweet potatoes, squashes, turnips, parsnips Low-sugar fruits: Berries, apples, pears, peaches, avocadoes The mold illness provider will prescribe a medication that has a specific receptor site size and charge capable of binding to and removing mold toxins and other biotoxins that have accumulated in the body. If I wake up hungry I will eat! Find root-cause healing. Judy has a private practice specializing in gut health, autoimmune illness, chronic inflammation, and mold illness. ), but even within that stretch I tried to eat animal-based as often as possible. While very rare, it is important to note that a person that doesnt have susceptible genes can still develop chronic mold illness. Less negative and emotional thoughts (mold can cause dark thoughts) However, there are drawbacks to eating nothing but animal protein and zero carbs. Ive tried every diet under the sun and am more than open to shifting my way of eating whenever my body calls for it. Histamine release isnt always related to mast-cell activation. Carnivore eating is loaded with saturated animal fat and high- cholesterol foods. I will also sometimes get massive cravings for chocolate, so I eat some 100% cacao, because thats what my favorite chocolate has always been. Research indicates that, is susceptible to chronic mold illness and. I am also exercising less. The capillaries located in optic nerves are also affected by the decreased blood flow from the reduced VEGF levels. Mold illness symptoms are often mistaken with other chronic conditions. Cytokines are a type of protein produced in the body responsible for modulating inflammation. Creating a healthy omega 3:6 ratio is accomplished by supplementing with either resolvin fatty acids or high doses of fish oil. Since the mycotoxin molecules produced by toxigenic mold are extremely small in size, they are capable of transporting from cell to cell via the cell membrane, making it virtually impossible to detect through standard blood work. Its rarely ever a Im not carnivore-enough or biohacking-enough.. Lipid replacement therapy is the first preliminary step in treatment to help patients tolerate detoxing. On a carnivore diet, you can eat red meat, poultry, fish, and eggs. As many of you know, I started the carnivore diet on January 1, 2020, hoping to give it one year. Conversely, if youve been on the carnivore diet for about six months or longer and still arent able to achieve optimal health or fully heal, we strongly recommend looking into the diagnostic criteria for mold illness. In our experience, there seems to be a higher rate of mold illness cases among the carnivore community since root cause healing is typically what attracts us to this way of eating. , leaky gut exacerbates the weakened state of the immune system. The carnivore diet or an animal-based diet are both great diet interventions for reducing inflammation and aiding in gut healing. Its time to stop living in chronic illness. Since more than 95% of mold illness patients have decreased MSH levels from mycotoxin accumulation, the consequence is a higher vulnerability to toxic mold, gut issues, poor sleep, hormone dysregulation, mood swings, and more. ) Depleted levels of VIP are common in mold illness and can subsequently cause diarrhea, shortness of breath, and reduced exercise tolerance. Mycotoxin exposure has also been tied to. The carnivore diet consists almost exclusively of animal-based foods, such as meat, fish, eggs, and low lactose dairy. This portion of the population is born with. Both CSM and Welchol have the specific charge and receptor site for binding to biotoxins including all toxic mold pathogens for elimination. helps explain the consequences of mold illness on the immune system and overall health: are a type of protein produced in the body responsible for modulating inflammation. These may help with symptom management and temporarily boost patient wellness but unfortunately will not heal mold illness. Yet the before and after pictures demonstrate how cutting carbs and eating fat routinely results in dramatic weight loss. Were always here to provide mind-body work, specialized gut healing, second opinions, and any additional support you need through mold illness treatment. The test will display a series of images with decreasing contrasts taken over the course of ten to fifteen minutes. If you have to be picture perfect with your diet and lifestyle routines to feel normal, dig deeper. Anything from the animal kingdom! We offer the Mold Illness Testing Panel in-house that can be completed at any LabCorp. If youre exploring root cause healing and havent been able to fully heal for some time, cant lose weight despite diet and lifestyle conventions, or need considerable biohacking intervention to feel better, you may want to consider looking into the preliminary diagnostic criteria for mold illness to see if it warrants blood work confirmation.

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